Day-J: Modern Calorie Counter Macro, Calories and Fitness Tracker
Your Personalized Health Coach, Free of Charge
Day-J allows you to effortlessly monitor your food, fitness, and mindfulness routines to gain insight, make positive changes, and achieve your health goals. By combining the proven effectiveness of daily journaling with AI-assisted nutrition and fitness coaching, Day-J provides a long-term solution for modifying behavior. Whether your aim is weight loss, weight gain, or overall health improvement, this app enables you to easily track meals, hydration, fitness, and sleep on a daily basis while observing your progress towards achieving your desired outcomes. Essentially, it's like having a nutrition coach, personal chef, and personal trainer available at your fingertips.
Unlike other apps that are cumbersome to use, inundated with advertisements, and charge exorbitant fees for basic features, we are committed to providing the best app with top-tier features completely free of charge. Our mission is to ensure that Day-J remains accessible and affordable for all those in need.
How Day-J Works
Day-J employs a tried-and-true approach to nutrition and fitness tracking coupled with real-time coaching and recommendations to help you achieve your goals. Simply create your profile, set your objectives, and we will calculate your calorie and macro requirements for three meals and snacks throughout the day. Tracking your food, activity, sleep, and mood becomes effortless with our user-friendly interface. Throughout your journey, you'll receive rewards, analysis, recommendations, and encouragement to keep you motivated.
Key Features of Day-J:
- Voice-powered food tracking: Effortlessly enter your meals by speaking to your virtual coach.
- Barcode scanner: Quickly track the foods you've eaten by scanning product barcodes from our extensive database.
- Calorie counter: Access the most up-to-date database of foods for accurate tracking.
- Daily meal reviews: Receive feedback on your daily food intake from your virtual coach.
- Macro tracker (protein, fats, and carbs): Monitor your macros alongside calorie intake throughout the day.
- Daily performance score: Measure your consistency in tracking food, fitness, water, and sleep.
- Water tracker: Easily monitor your water intake with just one tap.
- Personalized weight loss/gain program: Enjoy weekly check-ins and milestone tracking for your personal goals.
- Extensive food database: Access over 1 million recipes, grocery items, and dishes.
- 24/7 AI-powered virtual coach: Get continuous support from a virtual coach using advanced artificial intelligence.
- 12 weeks of video lessons from registered dietitians: Learn valuable insights from experts in the field.
- Restaurant and meal recommendations: Discover suggestions for over 70,000 locations across the US.
- Real-time community and support chat on Discord: Engage with like-minded individuals and receive support from the Day-J community.
- Apple Health integration using HealthKit: Seamlessly track your steps, workouts, calories burned, and heart rate.
- Weekly summaries: Receive comprehensive summaries of your nutrition, movement, hydration, sleep, and mindfulness activities.
- Ask a dietitian: Have questions? Get expert answers from our team of dietitians.
- Meal photo upload: Capture and attach photos of your meals for better tracking.
- Daily sleep and mood ratings: Rate your sleep quality each morning and record your daily mood with a single tap.
Premium Subscription Membership
Day-J is available to download and use for free. For those looking for enhanced features, we offer both monthly and annual subscription options. Premium members enjoy an ad-free experience, real-time meal recommendations (including dishes and recipes), and unlimited access to expert Q&A sessions with dietitians and health coaches.
Subscription payment is charged to your credit card via your iTunes account upon confirmation of purchase. Unless you turn off auto-renewal in your iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period, it will automatically renew.
View our Terms of Use at: https://dayj.com/legal/terms
概述
Day-J: Modern Calorie Tracker 是在由DayJ Inc开发类别 Home & Hobby Freeware 软件。
最新版本是 Day-J: Modern Calorie Tracker 的 2.5.2 2024/01/28 上释放。 它最初被添加到我们的数据库 2024/01/28 上。
Day-J: Modern Calorie Tracker 在下列操作系统上运行: iOS。
用户 Day-J: Modern Calorie Tracker 5 个 5 星的评分,给了它。
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